Successful Academic - Dissertation Coaching

Inside this issue: Beliefs that Paralyze Us

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QUOTE OF THE WEEK:

"I realize that if I wait until I am no longer afraid to act, write, speak, be, I'll be sending messages on a Ouija board, cryptic complaints from the other side."

-- Audre Lorde

RESOURCE OF THE WEEK:

The Guide to Writing Dissertations by the Writing Center of the University of North Carolina is an excellent on-line resource for dissertating grad students.

BOOK OF THE WEEK:

Procrastination by Burka and Yuen is a classic. There's a good reason it's stayed in print since it was published in 1983.

 

Buy this book at amazon.com

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Temptation Blocker

Have you heard about "Temptation Blocker?" It is free software developed by B. Adam Howell, a web professional and entrepreneur in North Carolina.

Here's how Howell describes his software:

"In a nutshell, Temptation Blocker is a piece of software that lets you choose certain programs you want to block from yourself for a set amount of time. So, if you just can’t stop playing that new PC game you bought, even though you have that deadline you have to meet, just block it for a couple hours using Temptation Blocker and get your work done despite yourself."

Temptation Blocker seems to get good reviews from the people who use it, based on the comments on Howell's blog.

I'm a bit too much of a technophobe to try it myself - but the idea seems great. Please let me know whether you find it helpful if you decide to check it out.

The PROCRASTICODE

How do we get sucked into guilt-ridden cycles of procrastination? What do we tell ourselves that makes it more difficult to start and finish our work?

Here's a "Top Ten" list of the self-imposed rules that sabotage our productivity:
  1. I need to do more research before I start writing.

  2. I shouldn't begin until I know exactly what I'm going to say.

  3. I've already "blown it" by not starting sooner and producing more.

  4. If I'm not working I should punish myself with guilt.

  5. If I make myself miserable enough maybe I'll begin working.

  6. I shouldn't stop until every sentence is just right.

  7. If I expose my work before it’s “ready,” people will see that I am inadequate.

  8. If my work gets critical feedback I've failed.

  9. It's safer to do nothing than to fail.

  10. I shouldn’t stop until my work is perfect.

Are you plagued by any of these Procrasticode beliefs? Most of the academics I know struggle with these thoughts at times. Which ones haunt you?

Academics are especially prone to procrastination when they are trying to write a Magnum Opus instead of what I call a Marketable Career Builder.

It is common for the grad students I work with to think that the longer their dissertation is taking them, the better it should be. If these students are a year or more behind their peers, than they think that their Ph.D. theses should be even more brilliant, original, comprehensive, important, etc., in order to justify the amount of time they’ve spent in the program.

I see Magnum OpusThinking among junior faculty as well. Among tenure track professors, misguided perfectionism leads them to think each paper must be worthy of a top tier journal and that the product must be unassailable before sent to reviewers. Magnum Opus Thinking means that a book manuscript must be groundbreaking and accepted by a top tier academic publisher or it won’t count on the C.V.

It is difficult to purge these pernicious myths. Conquering perfectionism takes concentrated effort that starts with noticing and attacking self-destructive internal dialogues. You must dispute the insidious inner voice that carps, “It’s not good enough yet.

If you’re plagued by Magnum Opus Thinking, try to shift your internal dialogue. If you’re a graduate student remind yourself of the oft-repeated truth: the best dissertation is a done dissertation.

If you’re a professor, remind yourself that the best paper is a published paper.

Please, I tell struggling dissertators, remember the well-known joke:

" What do you call the author of the worst dissertation that has ever been defended in the history of your department?"
"DOCTOR!"

Please, I tell struggling assistant professors, think of this joke:

" What do you call the newly minted associate professor who barely squeaked by the promotion review committee?"
"TENURED!"

So, stop doing yet another literature search. Stick with the outline you’ve got rather than seeking the ideal approach to the material. Sit down and write a terrible first draft. Polish for a reasonable amount of time. Give the material to a peer or colleague to read rather than revising endlessly. Send the manuscript to your chair, journal editor or publisher. Get it in the mail or attach the document to an email. Now!

Get it off your mind, out of your computer and into the world. The more completed pieces you produce, the better your scholarship will become. Send it off quickly and plunge into another project: your next piece of work will be even better.

Go for it!

Mary McKinney, Ph.D.
Clinical Psychologist
Academic Coach
www.SuccessfulAcademic.com

P.S. These rules were inspired by and adapted from one of my favorite books “Procrastination: Why You Do It, What to Do About It” by Burka and Yuen. I’ve also posted a version of the Procrasticode on my blog.